Enjoy your food!

Jan 9, 20221 min read

Egg muffins with mushrooms and herbs

Perfect for batch cooking, breakfast, lunch, dinner and snack. High in protein, fat and nutrients, low in carb and zero nasties....

Mar 11, 20211 min read

Throw-together spinach, avocado and tuna salad

Easy as 1-2-3. Packed with minerals and vitamins with a healthy dose of protein and fat. This is what makes you feel full and satisfied...

Mar 11, 20211 min read

Tuna salad with apple and celery

Tuna is one of the staples in our household. We eat it all the time, because it is simple and can be eaten for breakfast, lunch, dinner...

Jan 17, 20211 min read

My Alkagizer

So, those of you who have done the WildFit 90-day challenge will know this smoothie as one of the fundamentals of the WildFit living. I...

Dec 31, 20201 min read

Spring breakfast

Omelette with avocado and cucumber salad This is a great #WildFitSpring breakfast. You can add any veggies that are in (your WildFit)...

Dec 31, 20202 min read

Salmon with broccoli and extra special Magic Sauce

This is one of our #WildFitSpring staples, we probably have it every other day. It is an excellent source of vitamins C,D and Bs and...

Dec 29, 20202 min read

Pumpkin Lentil Stew

You can make it without pumpkin, but why would you. #WildFitSummer, #WildFitFall Super simple dish. Absolutely delicious, but most...

Oct 16, 20201 min read

Super creamy mushroom soup

It is also super easy to make. Ingredients: 300g mixed mushrooms (preferably forest mushrooms) 3 large onions 3 low sodium organic beef...

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